Successful Aging: Tips on how to purge the papers and documents you no longer need
Dear readers. I recently had three questions that dealt with the same topic: Too much paper. Reader No. 1 kept records and notes from...
Successful Aging: Fighting back against age discrimination and its false assumptions
Q. I am an older woman who was terminated from my job after 25 years. The company was sold and I was replaced by a millennial tech...
Successful Aging: Ask these questions to help you exercise, get in shape and stay fit
Q. I am a 78-year old man who is somewhat out of shape and a bit overweight. The woman I am seeing is quite fit and has strongly...
Successful Aging: Seeking a global perspective on aging
Dear readers, I recently returned from a trip to Paris where I had the opportunity to spend time with my colleague Moira Allan,...
Successful Aging: Going from president to retirement presents some challenges
Q. I recently retired as president of my manufacturing company. After developing a five-year transition plan, my son took my place and...
Successful Aging: Can’t sleep? Here are some reasons why and tips to help you get needed rest
Q. I am a senior citizen having trouble sleeping, which is new for me. My older friends are complaining of the same thing. Why is this...