Use these strategies to overcome internal ageism
Last week we discussed the personal impact of internal ageism, the negative voices in our head that influence our well-being and...
How combatting internal ageism can add years to our lives
Q. I recently was diagnosed with Alzheimer’s disease and lived with that diagnosis for 18 months. I stopped doing my normal activities,...
The loneliness epidemic: 3 perspectives on how to combat it
Last week, we discussed the meaning of loneliness, a national epidemic as stated in the 2023 report by the U.S. Surgeon General. What can...
The loneliness epidemic: What it is and what we can do about it
Q. I am feeling alone, particularly in this holiday season. Many of my friends have died. Some don’t drive while others are dealing with...
An 81-year-old hoped to adopt a puppy but was refused. Is that age discrimination?
Q. My 81-year-old friend went to an animal shelter to adopt a puppy and was refused because of her age. The shelter thinks she will not...